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DTSTART;TZID="Pacific Time (US & Canada)":20180406T160000
DTEND;TZID="Pacific Time (US & Canada)":20180406T165000
SUMMARY:Mom’s Weekend Free Fitness Class: INSANITY
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DESCRIPTION:If you’re looking to take it to the next level - this workout is for you! INSANITY is high intensity interval training and total-body conditioning that will push you to your limits! With three blocks of work you’ll work on endurance, plyometrics, strength, balance, agility, and coordination. Are you ready to advance to the next level?\n\nMoms can access the SRC or Chinook with their WSU Student for free during Mom’s Weekend. We recommend arriving early to fitness classes as space will be limited.
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TRIGGER;RELATED=START:-PT00H15M00S
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