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2021 Disability Awareness Symposium: Adaptive Yoga with Cassondra Yarlott


About the event

Adaptive Yoga adapts the instruction and practice of yoga to each body in a safe and comfortable way. Traditional poses are tailored to the physical body, rather than fitting and forcing the body into a particular pose and shape. Along with breathing, props such as blankets, chairs, yoga straps and blocks help meet the unique needs of individuals with different abilities.


Davi Kallman