About the event
Join us for a guided meditation class with Trymaine Gaither at the Jordan Schnitzer Museum of Art WSU. Trymaine’s class will combine the tones from Ambiente432 with a guided meditation at the museum, founded in mindfulness practices that have been proven to reduce stress and decrease suffering. Beginners are welcome. Sessions are drop-in and open to the public. No advance registration required.
Classes are by-donation and all proceeds will go to support the newly-formed Unity of Ukraine nonprofit group. See below for upcoming Art & Healing classes.
Upcoming Art & Healing: Wellness Classes with Ambiente432
Thurs, July 7, 12:00-1:00p.m.: Walking Meditation with Nitivia Jones
Sat, July 9, 10:00-11:00a.m.: Therapeutic Flow Using Yoga & Dance with Kristine Zakarison
Wed, July 13, 12:00-1:00p.m.: Mindful Movement and Improvisational Dance with Elise Kapsi