Intro to yoga & meditation
Elson S. Floyd Cultural Center, 405 SE Spokane Street, Pullman, WA
About the event
Practice being present in the moment through gentle movement and breathing. Discover how we can apply yoga principles on and off our mats to lower our stress and practice loving-kindness towards ourselves and others. Mats and chairs will be available, and a chair/mat practice will be offered.
This event is part of the 2020 MLK Program. Click here for more events.