About the event
Research strongly supports that physical activity increases the brain’s ability to learn, reduces stress, and increases mental health. Schedule your study breaks with UREC and check out a new class or activity to help you sweat your stress! Throughout finals week and the week before, join University Recreation for FREE classes and events around campus. FREE fitness classes will be offered throughout finals week at all UREC locations. The Chinook will also be offering extended hours during this time, so you can meet all your study and exercise needs. View a schedule of all Sweat the Stress events: https://urec.wsu.edu/special-events/sweat-the-stress/.