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Wednesday, October 17 @6:30 pm
Nutrition Made Easy: 3 Principals to Healthy Eating
Exercise / Fitness
Online

It seems in today’s world that everyone is some sort of trainer, or health expert coming at you with the latest trick to lose inches of your waist, or get “rocken abs” in 13 seconds (insert sarcasm). Sadly, a large portion of these individuals have no clue what they are talking about, and often provide more harm than good.

Wednesday, October 24 @6:30 pm
Sous Vide or Not to Sous Vide
Presentation
Online

Have you every accidentally undercooked your favorite cut of meat? With this amazing cooking technology, those days are behind you!