Skip to main content Skip to navigation
Tuesday, February 5 @6:30 pm
How to Maintain Your New Year’s Resolutions
Workshop / Seminar
Online

Do you feel like you lack the motivation necessary to turn your new year’s resolutions into solutions? In this webinar we will discuss the fundamentals of behavior change, goal setting, and the six dimensions of wellbeing in order to give you the tools you need to start on and maintain your goals for this year.

Wednesday, February 6 @6:30 pm
A Meal to Fall in Love With
Class / Instruction
Online

Join WSU Executive Chef Jamie Callison and learn how to cook the perfect romantic meal, just in time for Valentine’s Day.

Monday, February 11 @6:30 pm
Global Connections Online Book Club
Meeting
Online

Join us for the Global Connections Book Club!

The selection for Spring 2019 is Nine Perfect Strangers, by Liane Moriarty.

Wednesday, February 20 @6:30 pm
Partner Yoga
Exercise / Fitness
Online

Whether you’re trying out yoga for the first time or are a seasoned yogi, yoga can help to build strength, increase flexibility and find focus.

Grab a partner to deepen and expand your practice in this hour-long class.

Friday, February 22 @5 pm
REC Day Kickboxing
Exercise / Fitness
Online

In a live session that is sure to pack a punch, UREC Instructors Mykala and Katie will guide you through non-contact boxing drills, which include strength training and cardio. All fitness levels and experiences welcome and no equipment needed!