October 2022
Many of us need to rethink our behavior change strategies. You will learn how to turn outdated behavior changes on its head to reveal a flexible, fun, and brain-based approach to creating changes in eating, exercise, and self-care that finally have the potential to stick.
Bestselling guidebook author and TV host Rick Steves believes there’s more to travel than good food and fun in the sun. By venturing out of their comfort zone, travelers can gain empathy for the other 96 percent of humanity and a better understanding of the interconnectedness of today’s world.
Do you ever crave a moment of silence from the constant notifications and technology interruptions? How do we move beyond the noise that is all around us? In this deep-dive webinar, co-authors of Golden: The Power of Silence in a World of Noise, Leigh Marz and Justin Zorn, take us on an unlikely journey.