Exercise / Fitness

The 5th annual Palouse Throwdown will once again be hosted at the Chinook Student Center in the heart of the WSU campus with both scaled and Rx divisions!

University Recreation is one of the largest student employers on the WSU Pullman campus. We strive to provide opportunities for student development, growth, and learning through job experiences.

University Recreation is one of the largest student employers on the WSU Pullman campus. We strive to provide opportunities for student development, growth, and learning through job experiences.

It seems in today’s world that everyone is some sort of trainer, or health expert coming at you with the latest trick to lose inches of your waist, or get “rocken abs” in 13 seconds (insert sarcasm). Sadly, a large portion of these individuals have no clue what they are talking about, and often provide more harm than good.