Cougar Health Services

Join us for a workshop series focused on coping strategies, how to seek help, and how to provide support to others who may be in distress.

Election night is over….so now what? Join our second BONUS Real Talk Thursday to gain information, strategies, and resources to help you navigate your post-election reactions.

College students are regularly struggling to get the proper amount of quality sleep. This workshop is designed to discuss why that might be, as well as to provide tips and techniques to help students get the most out of their sleep.

Join us for a workshop series focused on coping strategies, how to seek help, and how to provide support to others who may be in distress.

Join us for a workshop series focused on coping strategies, how to seek help, and how to provide support to others who may be in distress.