The kettlebell is a highly versatile tool that is often neglected or misused in gyms today. Wellbeing Online would like to help you learn how to implement this tool into you regular workout routine.
Exercise / Fitness
April 2019
Treat your mom and yourself to a delightful English tea and spa experience. Appointments are 1 hour long and consist of a 30 min massage including neck, shoulders, arms, hands, followed by 30 minutes for tea, dessert, and peaceful conversation time for mother and student.
Take Mom on this b-e-a-utiful bicycle ride across 10 miles of the Palouse on the Bill Chipman Trail to neighboring Moscow, Idaho.
Want an opportunity for you and your Mom to work together and explore your limits? This unique challenge will be a great bonding experience for you and Mom.
Enjoy quality time with your mom in the great outdoors! Snake River, located only 30 minutes from WSU’s campus, is perhaps one of the most well-known and scenic rivers in the entire United States.
Enjoy quality time with Mom at the Student Rec Center Climbing Wall for a session of indoor climbing where our climbing wall supervisors will help you climb to the top!
Research strongly supports that physical activity increases the brain’s ability to learn, reduces stress, and increases mental health. Schedule your study breaks with UREC and check out a new class or activity to help you sweat your stress!