March 2013
This workshop will teach women how to be more aware of their surroundings in order to reduce the chances of a dangerous incident and better recognize potentially harmful situations. This class will also include a brief overview of basic self-defense skills. The cost is $8.00 for Student Recreation Center members…
The attendants at this workshop will take you through the necessary steps to get your bike road-ready. They will also answer any other questions you may have. Bikes will not be provided. Registration is free, but limited. Please bring your WSU ID card to sign-in for this program.
Fulbright Seminar with guest speakers
Volunteers will be there to instruct you with filling out your tax return. This is not a drop-in service. Please plan to be at the Academic Center no later than 9:45 am to register. We will start promptly.
Forms will be provided, but you MUST bring the following documents…
Extreme dieting has been making a come-back. However, some extreme diets eliminate certain nutrients that could be essential to your health.
This workshop will discuss various extreme diets, methods for dieting, and the outcomes of these approaches in regards to nutrition and watching out for unhealthy deficiencies. This workshop…
Every workout is different. There are different goals, different methods to reach those goals, and different nutrition necessary to prepare for them. With all of these varieties it can be hard to tell fact from fiction in regards of how to best reach your health goals.
In this workshop…
Presented by: Lyssa Thaden, Financial Education Assistant, American Student Assistance
Come learn about: The process for paying back your Stafford and GPLUS loans. Your payment options. Repayment begin dates. Solutions for repayment problems. Loan consolidation. Budgeting. If you are a May graduate this workshop will meet the exit counseling requirement…
This workshop is the first of the Do It Yourself Bike Clinic series. This segment will offer participants a look at the shop and the tools available for use on the bikes. In addition, participants will be given the opportunity to take the member orientation to gain card swipe access…
Presented by: Jack Severinghaus, WSU Student Counselor
This workshop will discuss common concerns of students as they near graduation and leave the University environment for "the real world." While graduation is exciting and a long anticipated goal, it is understandable (and normal) to have some anxiety regarding such a big…
The attendants at this workshop will take you through the necessary steps to get your bike road-ready. They will also answer any other questions you may have. Bikes will not be provided. Registration is free, but limited. Please bring your WSU ID card to sign-in for this program.
Want to add a few pounds to your bench press or squat but don’t have time for a trainer? This free lecture workshop will teach you how to add strength and build a program from the ground up. Register at the link above as space is limited.
STEM Education Partnership Interactive Seminar Series. Vancouver School District STEM-Oriented iTech School
This week we will discuss general knowledge as well as the history of bicycles and cycling. Registration is $5 for Members and $10 for Non-Members. *This is week 2 of the DIY 6 Week Bike Series. These workshops are designed to be taken individually or as a whole.