Real Talk Thursdays- Self-Care During COVID: Using the 5 Senses
Online
About the event
In this Real Talk Thursday, discuss what stress and anxiety look like, and explore specific techniques you can use to manage both.
Ready to jump in? Connect via Zoom.
Can’t make it? View upcoming sessions.
- Real Talk Thursdays are 30-minute Zoom workshops that cover new wellness topics every week.
- Students from all WSU campuses are welcome to attend.
- Each session will be hosted by a mental health professional from Counseling and Psychological Services.